A daily amount of 120g would provide the following:

40g linseed
20g seaweed
20g rosehips
20g 90% magnesium oxide
10g spearmint
10g yea-sacc 

One 900g pack contains:

300g linseed
150g seaweed
150g rosehips
150g 90% magnesium oxide
75g spearmint
75g yea-sacc